$
220
 per hour

Jody Cumberbatch Lewis

Registered Psychologist
Virtual & In-Person
Counselling for Children (8+) Youth (12+) Adults (18+) ; Psycho-Educational, ADHD, General Mental Health Assessments for Children (8+) (Adults 18+)
Jody Cumberbatch Lewis is a Registered Psychologist who works primarily with adults, with a special interest in supporting parents and caregivers. She helps clients navigate anxiety, depression, burnout, compassion fatigue, and the impacts of trauma, offering a thoughtful and supportive space for healing and growth.

Jody’s counselling philosophy is grounded in evidence-based, client-centred care, with a strong focus on building resilience while addressing immediate concerns. She takes a trauma-informed approach, recognizing that many clients come to therapy with complex personal histories, and prioritizes creating an environment rooted in safety, trust, and empowerment.

In addition to counselling, Jody provides ADHD and psychoeducational assessments for children (8+), youth, and adults.
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How Can Jody Help?

Jody is particularly passionate about helping individuals manage anxiety and depression, especially those balancing the demands of caregiving and daily life. She supports clients in developing practical tools to cope with distress while also exploring deeper patterns that may be contributing to their challenges.

Through a compassionate and collaborative approach, Jody helps clients build self-awareness, strengthen emotional resilience, and reconnect with their values. Whether someone is feeling overwhelmed, experiencing burnout, or working through the effects of trauma, she provides a steady and supportive space to move forward with greater clarity and confidence.
Anxiety

Anxiety

Grief and loss therapy

Depression

emotional regulation

Emotional Regulation

Life Transitions

family relations

Loneliness

self esteem

Self Esteem

Stress and Burnout

Assessments

Trauma & PTSD

Traumatic Brain Injury

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Counselling Approaches

Jody’s work is grounded in Acceptance and Commitment Therapy (ACT), with nine years of experience supporting clients using this approach. She integrates principles of self-compassion and contextual behavioural science to help individuals develop psychological flexibility and respond more effectively to difficult thoughts and emotions. She also incorporates Eye Movement Desensitization and Reprocessing (EMDR) to support clients in processing trauma and reducing the impact of distressing experiences.

Jody practices through a trauma-informed and intersectional lens, recognizing that mental health is shaped by the broader systems and lived experiences that influence how individuals relate to themselves and the world around them.
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Compassion Focused Therapy
Culturally Sensitive Therapy
EMDR Therapy
Person Centered Therapy
Trauma Informed Therapy

More About Jody

Jody values quiet moments and simple joys in her everyday life. In her downtime, she enjoys reading and spending time outdoors, whether it’s going for a walk, getting fresh air, or simply being in nature. These moments help her reset, recharge, and return to her work feeling grounded and refreshed.
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Get Matched To The Right Therapist

Not sure who can help you? You can either fill out the form to be matched to a therapist that specializes in your unique situation or give us a call at (403) 588-7639.

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North Calgary
South Calgary
Airdrie
Edmonton
Red Deer

Counselling in North Calgary

Address: 2000 Pegasus Rd NE, Calgary, AB T2E 8K7
Major nearby North Calgary neighbourhoods:
Skyview Ranch
Saddle Ridge
Taradale
Coral Springs
Monterey Park
Redstone
Rundle
Pinridge
Cityscape
Abbeydale

Counselling in South Calgary

Address: 290 Midpark Way SE #330, Calgary, AB T2X 1P1
Major nearby South Calgary neighbourhoods:
Midnapore
Chaparral
Willow Park
Somerset
Millrise
Shawnessy
Evergreen
Acadia
Woodbine
Deer Ridge
Deer Run

Counselling in Airdrie

Address: Unit #17 – 620 1 Ave NW, Airdrie, AB T4B 2R3
Major nearby Airdrie neighbourhoods:
Airdrie Central
Sierra Springs
Big Springs
Piper Creek
Rocksprings
Edgemont
Horizons
Riverside
Luxstone
Silver Creek

Counselling in Edmonton

Address: 9426 51 Ave NW, Edmonton, AB T6E 5A6
Major nearby Edmonton neighbourhoods:
Strathearn
Holyrood
King Edward Park
Glenora
Westmount
North Glenora
Queen Mary Park
Oliver
Downtown Edmonton
Ritchie
Strathcona

Counselling in Red Deer

Address: Suite #104 550 Laura Ave, Red Deer, AB T4E 0A5
Major nearby Red Deer neighbourhoods:
Downtown Red Deer
Gasoline Alley
Bower
Inglewood
Anders Park
Aspen Ridge
Sunnybrook
Westerner Park
Luxstone
Morrisroe
Springbrook
Parkvale
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