Take control of
your life with Grit

Welcome!

We’re a counselling company that delivers an effective, genuine, and compassionate approach to treatment.


"Out of your vulnerabilities will come your strength"

- Sigmund Freud

It can be extremely frustrating to find the therapist who is effective, experienced and genuine in treating  depression, anxiety, trauma, relationship/family problems, PTSD, OCD and many other mental health challenges. We provide high speed, effective, genuine and compassionate form of therapy. At Grit Psychology, we see that people with these challenges improve very quickly, with only a few sessions. With our expertise and your engagement, you will also be able to take control of your life and live happier.

You can book a 15 minute free consultation to find out which therapist can be a great fit for you.

We have two locations to serve you.

See Services and Treatment Modalities

Individual Counselling

Individual counseling involves a one-on-one therapy session between you and a skilled therapist who helps you overcome life challenges such as...

Couples Counselling

The greatest gift in life is a good relationship. Our psychologists and therapists are trained with cutting edge tools to transform troubled relationships. Here are some of the issues that we help couples with...

Family Counselling

We provide family counseling services for parents, children, and even distant family members to help repair relationships and ensure that the family dynamic is as healthy and happy as possible...

Online Counselling

We offer state of the art CBT therapy on professional PIPAA compliant video conferencing software to help you safely and effectively feel better and reach your therapy goals...

Meet our Therapists

Don't Wait to Get the Help You Need

Fees and Coverage

Do you have health insurance? Check here to see if you would be covered under your insurance provider for our services. If you have questions, please reach out.

Frequently Asked Questions

View commonly asked questions related to therapy with us, and psychotherapy in general. Your active participation and dedication is crucial to your success.