Counselling for Relationship Issues

Relationship issues aren’t limited to couples. Relationship issues can also arise with family members, friends, and coworkers. These relationships are often complicated by feelings of love, loyalty, and obligation. Relationship issues can be difficult to navigate, especially if you don’t know what the problem is in your relationship. If you feel like something is off and want to find out more about it, consider seeing a therapist. We understand that relationships are very personal and intimate, so we will work with you in a manner that makes you feel comfortable.

Get Matched To The Right Therapist View All Therapists

Resolve Conflict

Conflict is inevitable in all relationships, so finding healthy and productive ways to resolve conflict is essential for a successful relationship. Counselling provides effective recommendations and strategies to defuse tension and nurture an environment of mutual respect, compassion and understanding.

Improve Communication

Communication is one of the most important skills to have, and relationships that prioritize communication tend to be more resilient and longer lasting. Our counsellors can help you improve your ability to articulate your thoughts, keep a conversation going and respond effectively to bring across your point of view.

Develop Trust

Trust is a strong, personal and emotional bond between two people; and, it is a vital part of a healthy relationship. When trust is broken, it can take time to recover and rebuild your trust in others. In therapy, you can learn how to be more decisive and gain the confidence needed to open up and trust in people again.

Attachment Issues

Attachment is the deep emotional bond that develops between a child and their caregiver. This relationship is critical for the emotional, social and spiritual development of children. Attachment also affects future relationships. Therapy helps individuals develop positive and healthy relationships

Set Boundaries

Boundaries are an important part of establishing one’s identity and are crucial aspects of mental health and wellbeing. They help us manage our relationships with others, set consistent limits on behaviour, and protect our needs. Therapy can help you find the inner strength and confidence to defend your boundaries.

Co-Parenting

Co-parenting is hard. It can mean creating new parenting arrangements, negotiating time spent with a child, and trying to maintain good communication between parents. Our counsellors can help your family adjust to the changes in your life and maintain a healthy co-parenting relationship with our guidance and co-parenting resources.

Intimacy Issues

A healthy intimate relationship is a rich and varied experience. From words of affirming and emotional support, to cuddling and getting frisky, counselling can help individuals improve intimacy by addressing underlying concerns such as performance anxiety, low self esteem, depression, erectile dysfunction and sexuality.

Compromising

Direct billing to Alberta Blue Cross and ASEBP

Gavin works with individuals (13+) living with anxiety, depression, trauma (PTSD), low self esteem, disordered eating, grief, attention deficit hyperactivity disorder (ADHD), work concerns and chronic health issues.

Learn More Book Now

Virtual Only

Joel Zimmerman

Registered Psychologist

$220 per hour

*Virtual Sessions Only* Joel works with individuals who need support for anxiety, depression, personal growth, and trauma (PTSD); as well as couples and families who want to improve communication, conflict management, and trust.

Learn More Book Now

Virtual & In-Person

Kaitlyn Barnett

Registered Psychologist

$220 per hour

Kaitlyn works with individuals living with anxiety, depression, anger issues, ADHD, life transitions, stress, trauma (PTSD) and more.

Learn More Book Now

Virtual & In-Person

Kristy Honan

Provisional Psychologist, MACP

$220 per hour

Kristy has over 13 years of experience in working with anxiety, depression, childhood trauma, trauma and PTSD, identity and existential crisis, life transitions, low self-worth, struggles with body image, relationship concerns, and spiritual concerns.

Learn More Book Now

Virtual & In-Person

Maria Aguilar

Registered Psychologist

$220 per hour

Maria has over 12 years experiences helping young adults (16+), adults, and couples address trauma, situational and chronic stressors, anxiety, autism, LGBTQ+ concerns, depression, interpersonal issues, grief and loss, and life transitions.

Learn More Book Now

Virtual & In-Person

Rameen Kargger

Registered Psychologist

$220 per hour

Rameen offers assessments and counselling for couples and individuals with relationship issues, anxiety, depression, trauma, self-esteem, phobias, OCD, and much more.

Returning Clients Only

Learn More Book Now

Virtual & In-Person

Stephen Walker

Reg. Clinical Social Worker

$200 per hour

Stephen works with individuals and couples (12+) dealing with anxiety, depression, anger, trauma (PTSD), family violence, addictions, grief/loss, couples concerns and more. With 10+ years of experience, he offers a range of interventions following a Feedback Informed Treatment approach to tailor therapy to his clients' unique needs and preferences.

Learn More Book Now