Counselling for Relationship Issues

Relationship issues aren’t limited to couples. Relationship issues can also arise with family members, friends, and coworkers. These relationships are often complicated by feelings of love, loyalty, and obligation. Relationship issues can be difficult to navigate, especially if you don’t know what the problem is in your relationship. If you feel like something is off and want to find out more about it, consider seeing a therapist. We understand that relationships are very personal and intimate, so we will work with you in a manner that makes you feel comfortable.

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Resolve Conflict

Conflict is inevitable in all relationships, so finding healthy and productive ways to resolve conflict is essential for a successful relationship. Counselling provides effective recommendations and strategies to defuse tension and nurture an environment of mutual respect, compassion and understanding.

Improve Communication

Communication is one of the most important skills to have, and relationships that prioritize communication tend to be more resilient and longer lasting. Our counsellors can help you improve your ability to articulate your thoughts, keep a conversation going and respond effectively to bring across your point of view.

Develop Trust

Trust is a strong, personal and emotional bond between two people; and, it is a vital part of a healthy relationship. When trust is broken, it can take time to recover and rebuild your trust in others. In therapy, you can learn how to be more decisive and gain the confidence needed to open up and trust in people again.

Attachment Issues

Attachment is the deep emotional bond that develops between a child and their caregiver. This relationship is critical for the emotional, social and spiritual development of children. Attachment also affects future relationships. Therapy helps individuals develop positive and healthy relationships

Set Boundaries

Boundaries are an important part of establishing one’s identity and are crucial aspects of mental health and wellbeing. They help us manage our relationships with others, set consistent limits on behaviour, and protect our needs. Therapy can help you find the inner strength and confidence to defend your boundaries.

Co-Parenting

Co-parenting is hard. It can mean creating new parenting arrangements, negotiating time spent with a child, and trying to maintain good communication between parents. Our counsellors can help your family adjust to the changes in your life and maintain a healthy co-parenting relationship with our guidance and co-parenting resources.

Intimacy Issues

A healthy intimate relationship is a rich and varied experience. From words of affirming and emotional support, to cuddling and getting frisky, counselling can help individuals improve intimacy by addressing underlying concerns such as performance anxiety, low self esteem, depression, erectile dysfunction and sexuality.

Compromising

Everyone wants to be in a happy and healthy relationship, but life happens. You both don’t always agree on everything, and that doesn’t mean there is something wrong with your relationship. It just means you need to work together to find common ground and compromise. Therapy can help you better compromise, which may lead to a happier relationship.

Relationship Therapists

Virtual & In-Person

Calen Jobson

Provisional Psychologist

$200 per hour

Calen works with individuals and athletes whoo have concerns such as anxiety, depression, stress, trauma, grief, low self esteem, relationship issues, performance issues, and more.

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Virtual & In-Person

Cassia Tayler

Provisional Psychologist

$190 per hour

Cassia works with teens, adults, and couples living with anxiety, depression, stress, burnout, relationship issues, self-identity and cultural identity issues, life transitions, and more.

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Virtual Only

Dr. Sharanpreet Kaur

Registered Psychologist

$235 per hour

Sharanpreet specializes in trauma assessment and treatment, chronic pain, workplace issues, medication management, anxiety, grief and more.

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Virtual & In-Person

Gavin Leslie

Registered Psychologist

$230 per hour

Direct billing to Alberta Blue Cross and ASEBP

Gavin works with individuals (13+) living with anxiety, depression, trauma (PTSD), low self esteem, disordered eating, grief, attention deficit hyperactivity disorder (ADHD), work concerns and chronic health issues.

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Virtual Only

Joel Zimmerman

Registered Psychologist

$220 per hour

*Direct billing Available* Joel works with individuals who need support for anxiety, depression, personal growth, and trauma (PTSD); as well as couples and families who want to improve communication, conflict management, and trust.

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Virtual & In-Person

Kristy Honan

Provisional Psychologist, MACP

$220 per hour

Kristy has over 13 years of experience in working with anxiety, depression, childhood trauma, trauma and PTSD, identity and existential crisis, life transitions, low self-worth, struggles with body image, relationship concerns, and spiritual concerns.

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Virtual & In-Person

Rameen Kargger

Registered Psychologist

$220 per hour

Rameen offers assessments and counselling for couples and individuals with relationship issues, anxiety, depression, trauma, self-esteem, phobias, OCD, and much more.

Returning Clients Only

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Virtual & In-Person

Stephen Walker

Reg. Clinical Social Worker

$200 per hour

With 10+ years of experience, Stephen works with individuals and couples (12+) dealing with anxiety, depression, anger, trauma (PTSD), family violence, addictions, grief/loss, couples concerns and more.

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