Alison also works with individuals experiencing anxiety, depression, OCD (Obsessive Compulsive Disorder), stress, life transitions, ADHD (Attention Deficit Hyperactivity Disorder), social skills, panic attacks, emotional regulation, work stress, burnout, and relationship issues.

Alison has experience using play therapy techniques where she uses art, games, toys and miniatures to help her young clients work through difficult emotions in a fun and interactive way. She also uses CBT therapy, motivational interviewing and EMDR to help clients understand the connections between their thoughts, feelings and behaviours in order to gain self-awareness, process emotions, take meaningful action, and find greater satisfaction in life.

Alison is passionate about life-long learning and always open to trying something new. She loves spending time with her husband, close friends and cat Rio. She enjoys skiing, travelling, hosting events, and listening to live music.