$
220
 per hour

Lule Begashaw

Registered Psychologist
Virtual & In-Person
Adults (18+) and Couples
Lule is a compassionate therapist who walks alongside individuals, couples, and families from all walks of life, offering support through trauma, grief, anxiety, life transitions, and more. With warmth and deep compassion, she draws on approaches like CBT, ACT, and Sensorimotor Psychotherapy—gently tailoring each session to honour each person’s story, needs, and inner wisdom. Grounded in connection and care, Lule creates a safe space for healing, whether the journey is one of resilience, insight, or lasting transformation.

Whether people are needing short term support which may include enhancing their resilience or problem solving or a longer process that may result in growth and healing, Lule will commit to provide a tailored approach.
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How Can Lule Help?

Lule is a compassionate witness and empathic listener who has been privileged to walk along side people from all over the world, social, cultural, religious and spiritual backgrounds. She has spent the last fourteen years working with individual adults, couples and families with trauma, anxiety, depression, grief, spiritual abuse, relationship breakdown, life transition challenges, marginalized people who wrestle with and interested in exploring faith journey.

Abuse

Anxiety

Anxiety

chronic pain

Chronic Pain

couples therapy

Couples Issues

Grief and loss therapy

Depression

emotional regulation

Emotional Regulation

Family Therapy

gender and sexuality

Gender and Sexuality

depression therapy

Grief and Loss

Life Transitions

family relations

Loneliness

Relationships

self esteem

Self Esteem

Stress and Burnout

Personal Growth

Teen Issues

Assessments

Trauma & PTSD

perinatal therapy

Women's Issues

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Counselling Approaches

Lule uses an eclectic approach to therapy informed by cognitive behavioural therapy, Acceptance and Commitment therapy, Sensorimotor psychotherapy and uses neuroscience to provide insight and work with natural bodily responses. With the intention of customizing the session to meet individual needs and meeting people where they are at. Respecting and believing in their wisdom, she works toward providing insight into people’s experiences and the impact on who they have become. She uses an overall focus on relationship building and strength-based approach to foster connection and facilitate healing.
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Culturally Sensitive Therapy
Person Centered Therapy
Solution-focused Therapy
Strength Based Therapy (SBT)
Trauma Informed Therapy

More About Lule

Lule is a warm-hearted introvert who thrives in one-on-one connections. She is a devoted mother, loving wife, and loyal friend. Rooted in her Christian faith, she deeply values authenticity, grace, and compassion, and finds joy in quality time with family and loved ones. A curious cook who enjoys exploring diverse cuisines, she is also a visual learner who finds inspiration in movies and training videos. Her personal journey as a Black female immigrant navigating settlement and professional pathways in Canada has given her rich insight, empathy, and a deep understanding of the challenges and strengths that shape the lives of others.
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Get Matched To The Right Therapist

Not sure who can help you? You can either fill out the form to be matched to a therapist that specializes in your unique situation or give us a call at (403) 588-7639.

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North Calgary
South Calgary
Airdrie
Edmonton
Red Deer

Counselling in North Calgary

Address: 2000 Pegasus Rd NE, Calgary, AB T2E 8K7
Major nearby North Calgary neighbourhoods:
Skyview Ranch
Saddle Ridge
Taradale
Coral Springs
Monterey Park
Redstone
Rundle
Pinridge
Cityscape
Abbeydale

Counselling in South Calgary

Address: 290 Midpark Way SE #330, Calgary, AB T2X 1P1
Major nearby South Calgary neighbourhoods:
Midnapore
Chaparral
Willow Park
Somerset
Millrise
Shawnessy
Evergreen
Acadia
Woodbine
Deer Ridge
Deer Run

Counselling in Airdrie

Address: Unit #17 – 620 1 Ave NW, Airdrie, AB T4B 2R3
Major nearby Airdrie neighbourhoods:
Airdrie Central
Sierra Springs
Big Springs
Piper Creek
Rocksprings
Edgemont
Horizons
Riverside
Luxstone
Silver Creek

Counselling in Edmonton

Address: 9426 51 Ave NW, Edmonton, AB T6E 5A6
Major nearby Edmonton neighbourhoods:
Strathearn
Holyrood
King Edward Park
Glenora
Westmount
North Glenora
Queen Mary Park
Oliver
Downtown Edmonton
Ritchie
Strathcona

Counselling in Red Deer

Address: Suite #104 550 Laura Ave, Red Deer, AB T4E 0A5
Major nearby Red Deer neighbourhoods:
Downtown Red Deer
Gasoline Alley
Bower
Inglewood
Anders Park
Aspen Ridge
Sunnybrook
Westerner Park
Luxstone
Morrisroe
Springbrook
Parkvale
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