General Mental Health, Psycho-educational, Giftedness, ADHD etc. Assessments for Adults and Children, Counselling for Adults (18+)
Cecily creates a warm, non-judgemental environment where clients feel empowered to achieve their goals. She collaborates with each client to identify their values, strengths, and inner resources to overcome obstacles and build a meaningful life.
She works with individuals struggling with a wide range of challenges, including anxiety, depression, trauma and PTSD, life transitions, relationships, OCD, workplace issues, motor vehicle accidents, stress, career decisions, anger management, and self-esteem. She also performs General Mental Health, Personality, Psycho-educational, Giftedness and ADHD Assessments for adults and children.
Cecily's compassionate nature and deep understanding of the complexities of mental health enable her to establish genuine connections with her clients. Through collaborative and client-centered therapy, she empowers individuals to navigate through their challenges, develop healthy coping mechanisms, and ultimately achieve a greater sense of well-being.
Cecily has over 10 years of experience working with adolescents and adults struggling with mental health challenges. She employs an integrative approach, drawing from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy, Person-Centered Therapy, Strengths-Based Therapy, and Mindfulness practices.
Cognitive Behavioural Therapy (CBT)
Mindfulness Therapy
Person Centered Therapy
Strength Based Therapy (SBT)
Trauma Informed Therapy
More About Cecily
Cecily is a compassionate practitioner who recognizes that every individual has their own unique life experiences. She takes a non judgmental approach and thrives to make clients feel heard and understood. She is dedicated to ensuring that her clients feel supported, empowered, and equipped to navigate their unique journey.
Not sure who can help you? You can either fill out the form to be matched to a therapist that specializes in your unique situation or give us a call at (403) 588-7639.