Kristy provides counselling for individuals and couple. Kristy has 13 years of experience in guiding clients through various areas of healing and self-discovery. With an integrative and holistic approach, her mission is to help individuals and couples develop a deep sense of love, peace, and self-awareness while healing from past experiences that may be holding them back from living fully. Kristy focuses on helping clients build meaningful relationships with themselves and others, fostering empathy, understanding, and resolution.

Kristy specializes in working with clients who present with anxiety, depression, childhood trauma, trauma and PTSD, identity and existential crisis, life transitions, low self-worth, struggles with body image, relationship concerns, and spiritual concerns. She recognizes that everyone’s journey is unique, and she meets clients where they are, using tailored frameworks and therapeutic interventions to honor their individual experiences.