$
170
 per hour

Megan Zmetana

Registered Occupational Therapist, MSCOT
Virtual & In-Person
Adults (18+)
As an occupational therapist, Megan specializes in supporting individuals as they return to work after an illness, injury, trauma, mental health concern and any other reason preventing them from resuming their lives.

She believes that everyone deserves a chance to reintegrate into their lives and work after a period of uncertainty, and she loves helping her clients achieve success through the use of occupational therapy techniques.
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How Can Megan Help?

Megan has completed training in prolonged exposure therapy, allowing her to work with clients, often alongside a psychologist, to complete in vivo exposure therapy (otherwise known as in the community exposure therapy). This involves working with clients to visit locations which are associated or bring up distress in a gradual way to help work through trauma and increase their tolerance of being in these areas.

From an occupational therapy perspective, Megan provides education and guidance on how to best manage symptoms related to concussions and brain injuries while emphasizing a gradual return to all activities and environments.
Anxiety

Anxiety

Assessments

chronic pain

Chronic Pain

Grief and loss therapy

Depression

emotional regulation

Emotional Regulation

sleep therapy

Sleep Disorders

Stress and Burnout

Assessments

Trauma & PTSD

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Counselling Approaches

Megan has experience completing a variety of home assessments, primarily for WCB, but also for other insurance providers. This includes the following: Home Equipment Assessments, Housekeeping and Home Maintenance Independence Assessments, Personal Care Allowance Assessments, Ergonomic Assessments, and General OT Assessments.
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Culturally Sensitive Therapy
Emotion Focused Therapy (EFT)

More About Megan

Megan was born and raised in Calgary, Alberta and her passion for helping people drove her to the holistic scope of occupational therapy. She lives with her partner and their long-haired black cat in Calgary. In her free time, she enjoys spending time in the mountains hiking or camping, working out, taking photos, traveling, and baking.
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Get Matched To The Right Therapist

Not sure who can help you? You can either fill out the form to be matched to a therapist that specializes in your unique situation or give us a call at (403) 588-7639.

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