Alyssa has over 10 years of experience working with individuals living with anxiety, depression, trauma, grief, stress, and PTSD. Alyssa's goal as a therapist is to help you understand your mind, body, and emotions so you can gain insight, create meaningful change, and experience relief. She is incredibly grateful for every opportunity that she get to have a client trust her with their most personal information.
Alyssa is passionate about her clinical work and strives to create a non judgmental, insightful, safe space for her clients to express themselves and achieve therapy goals. She focuses on creating connections and building strong relationships with each and every one of her clients which she considered a key factor in the therapy process.
Alyssa primarily works with individuals experiencing anxiety (generalized anxiety, social anxiety, performance anxiety, panic attacks, and phobias), depression, grief, loss, trauma (PTSD), chronic pain, burnout, motor vehicle accidents, stress, and more.
Alyssa utilizes various therapeutic modalities such as CBT, EMDR, Trauma informed therapy, mindfulness, and strength based approaches. She ensures her approaches are tailored directly to clients needs.
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Culturally Sensitive Therapy
Dialectical Behaviour Therapy (DBT)
EMDR Therapy
Emotion Focused Therapy (EFT)
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy
Person Centered Therapy
Solution-focused Therapy
Strength Based Therapy (SBT)
Trauma Informed Therapy
More About Alyssa
Alyssa received her Undergraduate Degree from Mount Royal University, and her Graduate Masters Degree from City University Of Seattle. In her personal life Alyssa enjoys spending time with her family, raising her daughter and her son, spending time with her husband, and playing with her cats. She absolutely loves spending time in nature, exercising, and watching movies.
Not sure who can help you? You can either fill out the form to be matched to a therapist that specializes in your unique situation or give us a call at (403) 588-7639.
