Alyssa has over 10 years of experience working with individuals experiencing depression, anxiety, trauma, grief and loss, stress, worry, and self-esteem. Alyssa's goal as a therapist is to help you understand your mind, body, and emotions so you can gain insight, peace of mind, and experience relief. She is incredibly grateful for every opportunity that she get to have a client trust her with their most personal information.
Alyssa has over 10 years of experience working with diverse clientele in various settings. She is passionate about her clinical work and strives to create a non judgmental, insightful, safe space for adults and adolescents to express themselves and achieve therapy goals. She focuses on creating connection and building strong relationships with each and every one of her clients which she considered a key factor in the therapy process.
Alyssa primarily works with individuals experiencing anxiety (generalized anxiety, social anxiety, performance anxiety, panic attacks, and phobias), depression, grief, loss, trauma (PTSD), chronic pain, burnout, motor vehicle accidents, stress, and more.
Alyssa is known for her person-centered therapy approach and is focused on working collaboratively with her clients on utilizing their strengths in achieving personal success and emotional well-being. She has experience in treating individuals with depression, anxiety disorders, work issues, grief and loss as well as issues related to self-esteem and body image.
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Culturally Sensitive Therapy
Dialectical Behaviour Therapy (DBT)
EMDR Therapy
Emotion Focused Therapy (EFT)
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy
Person Centered Therapy
Solution-focused Therapy
Strength Based Therapy (SBT)
Trauma Informed Therapy
More About Alyssa
Alyssa received her undergrad degree from mount royal university and her masters degree from city university of seattle. She is highly committed and passionate about work in the field of psychology. In her personal life Alyssa enjoys spending time with her family, raising her daughter, her cats, & spending time with her husband, spending time in nature and doing hot yoga.
Not sure who can help you? You can either fill out the form to be matched to a therapist that specializes in your unique situation or give us a call at (403) 588-7639.
