Shaheena provides counselling and assessment services for children and adolescents struggling with emotional, behavioural and learning difficulties. She has extensive experience working with children and youth with ADHD, anxiety, depression, autism spectrum disorder and learning disabilities. Shaheena uses evidence-based interventions including Cognitive Behavioural Therapy (CBT), mindfulness, play therapy and family systems therapy.

Shaheena utilizes an integrated approach to therapy that incorporates play therapy, solution-focused therapy, motivational interviewing, and cognitive behavioural therapy. Through play therapy, she helps children express themselves, work through challenges, and find solutions to problems. Solution-focused therapy helps Shaheena's clients identify their strengths and resources to build realistic goals and strategies for change. Motivational interviewing is used to help clients explore and resolve ambivalence about change. Cognitive behavioural therapy helps reframe negative thought patterns and adopt more constructive ways of thinking.