Brittney helps people who feel stuck in cycles of pain - whether that pain comes from difficult relationships, past trauma, anxiety and burnout, or a body that doesn’t always cooperate. She works with survivors of trauma, those navigating chronic pain and illness, individuals recovering from motor vehicle accidents, and clients facing complex mental health concerns, including personality disorders such as borderline personality disorder.
Clients often come to Brittney feeling anxious, overwhelmed, or disconnected - from themselves, from others, or from the life they want to live. She also supports individuals navigating return-to-work planning, helping them manage the stress of transitions while building resilience and confidence. Together, you’ll explore the barriers keeping you stuck, challenge unhelpful patterns like people-pleasing and self-doubt, and uncover the strengths and resilience you already carry.
Brittney is especially passionate about helping clients reclaim their voice, their boundaries, and their sense of meaning. She sees therapy not just as symptom relief, but as a path to living with authenticity, freedom, and hope.
Her approach is collaborative, trauma-informed, and deeply compassionate. Brittney believes therapy should be a place where you feel safe enough to be honest, supported enough to go deeper, and empowered enough to create lasting change. She tailors her work to each client’s needs, drawing from TEAM-CBT, DBT, mindfulness-based practices, and values exploration to provide both practical strategies and space for deeper healing.
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Compassion Focused Therapy
Culturally Sensitive Therapy
Dialectical Behaviour Therapy (DBT)
Mindfulness Therapy
Narrative Therapy
Solution-focused Therapy
Strength Based Therapy (SBT)
More About Brittney
Beyond the therapy room, Brittney is passionate about living in alignment with the same values she encourages in her clients: authenticity, adventure, and meaning. She values balance and joy in her own life and can often be found exploring a mountain trail, discovering new restaurants, or planning her next travel adventure.
Not sure who can help you? You can either fill out the form to be matched to a therapist that specializes in your unique situation or give us a call at (403) 588-7639.
