Counselling for Obsessive Compulsive Disorder (OCD)
OCD (Obsessive Compulsive Disorder) is a type of anxiety disorder characterized by intrusive thoughts or anxieties – called obsessions, which trigger certain coping mechanisms and specific behaviours – known as compulsions. If you find yourself engaging in repeated and unexplainable patterns of behaviour to cope with your anxiety – such as repeatedly checking locks, hoarding, or arranging and rearranging your environment – then you might have OCD.