Healing from Grief and Loss

However Grief Shows Up—You’re Not Alone

Grief can show up in ways you never expected. You might cry every day—or feel unable to cry at all. You may feel like life is moving on without you, or that no one truly sees the pain you’re carrying. Anger, guilt, shame, numbness—these are all natural parts of grieving, even if they feel confusing or overwhelming. Whatever you’re feeling, it’s welcome here. Our counsellors offer a calm, compassionate presence and a space where you don’t have to hold anything back. There is no pressure, no judgment—only care, kindness, and deep respect for your experience.

A Safe, Supportive Environment to Feel and Heal

Loss can feel isolating—even when you’re surrounded by others. You may feel pressure to “move on” or return to “normal” when nothing feels normal anymore. You might be overwhelmed by sadness, guilt, anger, or even numbness. All of this is valid. Grief is not linear, and there’s no right way to feel. Our therapists are here to honour your unique experience and support you in navigating the complicated emotional landscape of grief.

How Can Grief Counselling Help You?

Grief is a natural and deeply human response to losing someone or something profoundly meaningful. It’s not something you simply “get over”—it’s something you learn to carry and move through, in your own time. Whether you're mourning the death of a loved one, coping with miscarriage or infertility, grieving a relationship, a pet, or navigating a major life transition, therapy offers a safe and compassionate space to honour your loss. Our counsellors walk alongside you, helping you make sense of your experience, tend to your pain, and slowly begin to rebuild a life that holds space for both sorrow and healing.

Let Us Honour Your Loss and Hold Space for Healing

Our therapists are here to walk beside you through the complexities of grief—with presence, empathy, and care. Each member of our team brings specialized training and a deep respect for the unique ways loss can shape your life. Whether your grief is fresh or long-held, we’re here to offer steady support, without judgment or pressure. Meet the therapists who are ready to support you on your healing journey.
Ava McLinskarr
Virtual & In-Person

Ava McLinskarr

Provisional Psychologist
$150 per hour
Ava supports teens, adults, and couples in navigating challenges related to trauma, relationship difficulties, stress, depression, anxiety, post-traumatic stress, and ADHD.
Annemarie Rued Fraser
Virtual & In-Person

Annemarie Rued Fraser

Registered Psychologist
$235 per hour
Annemarie has 10+ years of experience helping clients overcome post-traumatic stress disorder, adverse childhood experiences, anxiety, depression, life transitions, autism, depression, stress, grief, personality disorders, domestic violence, & more.
Jaimee Grossklaus
Virtual & In-Person

Jaimee Grossklaus

Registered Psychologist
$220 per hour
Jaimee works with adults who live with anxiety, trauma (PTSD), depression, stress, poor self-esteem and confidence, work concerns, chronic health concerns, and brain injuries.
Emma Godin
Virtual & In-Person

Emma Godin

Provisional Psychologist
$200 per hour
Emma helps teens and adults with various mental health concerns such as anxiety, depression, obsessive-compulsive disorder (OCD), ADHD, trauma, self-harm behaviours, grief, self esteem, life transitions, panic attacks, chronic illness and more.
Calen Jobson
Virtual & In-Person

Calen Jobson

Provisional Psychologist
$220 per hour
Calen works with individuals and athletes who have concerns such as anxiety, depression, stress, trauma, grief, low self esteem, relationship issues, performance issues, and more.
Lule Begashaw
Virtual & In-Person

Lule Begashaw

Registered Psychologist
$220 per hour
Lule supports diverse individuals through healing and growth, drawing from both professional expertise and rich personal experience. Rooted in faith, empathy, and authenticity, she creates a safe space for connection, resilience, and transformation.
Danielle Gelleny
Virtual & In-Person

Danielle Gelleny

Mental Health Therapist
$150 per hour
Danielle has vast experience supporting teens and adults with anxiety, depression, autism, ADHD, self esteem, perfectionism, trauma, sobriety, relationships, emotional regulation, stress and more.
Shaheena Kassam
Virtual & In-Person

Shaheena Kassam

Registered Psychologist
$220 per hour
Shaheena offers assessments and counselling for children, youths, and their families, as well as adults, to help them with anxiety, depression, ADHD, autism spectrum disorder (ASD) and other behavioural or social challenges.
Alison Statham
Virtual & In-Person

Alison Statham

Registered Psychologist
$220 per hour
Alison works with children (6+), teens and adults with anxiety, trauma, depression, emotional regulation, social skills, OCD, stress, burnout life transitions, ADHD, panic attacks, & relationship issues.
Returning Clients Only
Joshua Woelfle
Virtual & In-Person

Joshua Woelfle

Registered Psychologist
$220 per hour
Joshua works with adults and teenagers living with PTSD, ADHD, mood disorders, stress, suicidal ideation, grief and loss, phobias, OCD, and relationship issues.
Kristy Honan
Virtual & In-Person

Kristy Honan

Provisional Psychologist, MACP
$220 per hour
Kristy has over 13 years of experience in working with anxiety, depression, childhood trauma, trauma and PTSD, identity and existential crisis, life transitions, low self-worth, struggles with body image, relationship concerns, and spiritual concerns.
Ryan Doucet
Virtual & In-Person

Ryan Doucet

Provisional Psychologist
$200 per hour
Ryan supports children (6+), teens, and adults with anxiety, OCD, and related challenges through compassionate, evidence-based care tailored to each individual. He also provides neuroaffirming ADHD, ASD, and giftedness assessments to help identify learning styles, strengths, and support needs.
Camila Schroh
Virtual & In-Person

Camila Schroh

Provisional Psychologist
$220 per hour
Camila works with children (6+), teens, and adults to address issues like anxiety, depression, trauma, ADHD, and more. Additionally, she offers psycho-educational assessments and supports parents in navigating challenges and enhancing their connection with their children.
Returning Clients Only
Theresa Breen
Virtual & In-Person

Theresa Breen

Provisional Psychologist
$200 per hour
Theresa provides therapy for teens, couples, families & individuals, using evidence-based care to address anxiety, depression, stress, perfectionism, relationship issues, life transitions, trauma and more.
Jessica Friesen
Virtual & In-Person

Jessica Friesen

Registered Psychologist
$235 (sliding scale available) per hour
Jessica works with children (6+), teens, adults, and couples on issues like anxiety, depression, life transitions, ADHD, reproductive health, and more. A former educator and published author, Jessica brings calm, compassion, and deep insight to every session.
Cassia Tayler
Virtual & In-Person

Cassia Tayler

Provisional Psychologist
$190 per hour
Cassia works with teens, adults, and couples living with anxiety, depression, stress, burnout, relationship issues, self-identity and cultural identity issues, life transitions, and more.
Vanessa de Guzman
Virtual & In-Person

Vanessa de Guzman

Provisional Psychologist
$220 per hour
Vanessa supports children (4+), youth (12+), and adults navigating anxiety, depression, grief, trauma, and major life transitions with compassion and cultural sensitivity. Drawing on her experience in both voluntary and court-mandated therapy, she creates a safe, nonjudgmental space where clients can process challenges, build resilience, and move forward with confidence and clarity.
Dr. Sharanpreet Kaur
Virtual Only

Dr. Sharanpreet Kaur

Registered Psychologist
$235 per hour
Sharanpreet specializes in trauma assessment and treatment, chronic pain, workplace issues, medication management, anxiety, grief and more.
Joel Zimmerman
Virtual Only

Joel Zimmerman

Registered Psychologist
$220 per hour
*Direct billing Available* Joel works with individuals who need support for anxiety, depression, personal growth, and trauma (PTSD); as well as couples and families who want to improve communication, conflict management, and trust.
Nicolette Bader
Virtual & In-Person

Nicolette Bader

Provisional Psychologist
$235 per hour
Nicolette supports children, teens, adults, parents and families dealing with issues like ADHD, anxiety, stress, depression, behavioural problems, parenting difficulties, grief, trauma, divorce, and questions about identity.
Stephen Walker
Virtual & In-Person

Stephen Walker

Reg. Clinical Social Worker
$200 per hour
With 10+ years of experience, Stephen works with individuals and couples (12+) dealing with anxiety, depression, anger, trauma (PTSD), family violence, addictions, grief/loss, couples concerns and more.

Get Matched To The Right Therapist

Not sure who can help you? You can either fill out the form to be matched to a therapist that specializes in your unique situation or give us a call at (403) 588-7639.

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