Counselling for Psychologists

Understanding Counselling for Professional Psychologists

Even those trained to support others can benefit from guidance themselves. Psychologists face unique professional pressures—from exposure to client trauma and ethical dilemmas to heavy workloads and the risk of burnout. Counselling for psychologists offers a confidential, supportive space to process these challenges, reflect on clinical practice, and develop resilience. By prioritizing their own mental health, psychologists can sustain their effectiveness, maintain emotional balance, and continue providing high-quality care to their clients.
Rosa Rino
Virtual & In-Person

Rosa Rino

Provisional Psychologist
$220 per hour
Rosa supports teens, adults & couples with relationships, anxiety, depression, identity, grief, stress, burnout & self-esteem.
Camila Schroh
Virtual & In-Person

Camila Schroh

Provisional Psychologist
$220 per hour
Camila supports teens & adults with anxiety, depression, ADHD, trauma & emotional overwhelm, plus psycho-educational assessments.
Anne Walsh
Virtual & In-Person

Anne Walsh

Provisional Psychologist
$220 per hour
Anne helps individuals 16+ navigate anxiety, trauma, and burnout with practical tools for clarity, balance, and confidence.
Ava McLinskarr
Virtual & In-Person

Ava McLinskarr

Provisional Psychologist
$220 per hour
Ava supports teens, adults & couples with trauma, relationship difficulties, stress, depression, anxiety, PTSD & ADHD.
Jennifer Berrow
Virtual & In-Person

Jennifer Berrow

Provisional Psychologist
$200 per hour
Jennifer supports children, teens & adults through anxiety, depression & ADHD with neuro-affirming, strength-based care.
Jaimee Grossklaus
Virtual & In-Person

Jaimee Grossklaus

Registered Psychologist
$220 per hour
aimee works with adults on anxiety, trauma (PTSD), depression, stress, low self-esteem, work concerns & brain injuries.
Emma Godin
Virtual & In-Person

Emma Godin

Provisional Psychologist
$200 per hour
Emma helps teens & adults with anxiety, depression, OCD, ADHD, trauma, self-harm, grief, life transitions, panic attacks & more.
Calen Jobson
Virtual & In-Person

Calen Jobson

Registered Psychologist
$220 per hour
Calen works with individuals & athletes on anxiety, depression, stress, trauma, grief, self-esteem, relationships & performance issues.
Lule Begashaw
Virtual & In-Person

Lule Begashaw

Registered Psychologist
$220 per hour
Lule supports diverse individuals through healing & growth, rooted in faith, empathy & authenticity, for connection & resilience.
Danielle Gelleny
Virtual & In-Person

Danielle Gelleny

Provisional Psychologist
$200 per hour
Danielle supports children, teens & adults with anxiety, depression, autism, ADHD, trauma & more, plus assessments for ages 6-16.
Shaheena Kassam
Virtual & In-Person

Shaheena Kassam

Registered Psychologist
$220 per hour
Shaheena offers assessments & counselling for children, families & adults on anxiety, depression, ADHD & autism (ASD).
Returning Clients Only
Alison Statham
Virtual & In-Person

Alison Statham

Registered Psychologist
$220 per hour
Alison supports children (6+), teens & adults with anxiety, trauma, depression, OCD, ADHD, stress & relationship issues.
Returning Clients Only
Brittney Giacchetta
Virtual & In-Person

Brittney Giacchetta

Registered Psychologist
$220 per hour
Brittney works with anxiety, borderline personality disorder, burnout, chronic pain, depression, autism, trauma & more.
Kristy Honan
Virtual & In-Person

Kristy Honan

Provisional Psychologist, MACP
$220 per hour
Kristy has 13+ years working with anxiety, depression, childhood trauma, PTSD, identity crisis, body image, relationship concerns, and more.
Amanda Herbert
Virtual & In-Person

Amanda Herbert

Occupational Therapist
$170 per hour
Amanda provides assessments & counselling for depression, anxiety, trauma, chronic pain & sensory or emotional dysregulation.
Angela Regino
Virtual & In-Person

Angela Regino

Occupational Therapist
$170 per hour
Angela provides assessments & counselling for adults with anxiety, depression, PTSD, personality disorders & chronic pain.
Cara Hason
Virtual Only

Cara Hason

Registered Psychologist
$220 per hour
Cara has 10+ years helping adults with anxiety, depression, trauma, panic attacks, OCD, PTSD, relationship & perinatal issues.
Alyssa Gonzalez
Virtual & In-Person

Alyssa Gonzalez

Registered Psychologist
$235 per hour
Alyssa works with children, adolescents, & adults who experience a variety of concerns including anxiety, depression, relationship issues, parenting, trauma, family issues, stress and more.
Vanessa de Guzman
Virtual & In-Person

Vanessa de Guzman

Provisional Psychologist
$220 per hour
Vanessa supports children (4+), youth (12+) & adults with anxiety, depression, grief, trauma & major life transitions.
Dr. Sharanpreet Kaur
Virtual Only

Dr. Sharanpreet Kaur

Registered Psychologist
$260 per hour
Sharanpreet specializes in trauma assessment and treatment, chronic pain, workplace issues, medication management, anxiety, grief and more.
Joel Zimmerman
Virtual Only

Joel Zimmerman

Registered Psychologist
$220 per hour
*Direct billing Available* Joel supports individuals with anxiety, depression, personal growth & trauma, plus couples & families on communication.
Megan Zmetana
Virtual & In-Person

Megan Zmetana

Occupational Therapist, MSCOT
$170 per hour
Megan, an occupational therapist, helps people return to work after illness, injury, trauma, or mental health concerns.
Ty Helfrich
Virtual & In-Person

Ty Helfrich

Provisional Psychologist
$150 per hour
Ty conducts assessments for ADHD, PTSD, personality disorders, cognitive functioning, memory, IQ & general mental health.
Cecily Wang
Virtual & In-Person

Cecily Wang

Registered Psychologist
$220 per hour
Cecily helps with anxiety, depression, trauma, OCD, relationships & stress, plus assessments for ADHD, giftedness & mental health (3+).
Rameen Kargger
Virtual & In-Person

Rameen Kargger

Registered Psychologist
$350 per hour
Rameen offers assessments & counselling for couples & individuals on relationship issues, anxiety, depression, trauma & more.
Selective Clients Only
Brittin Adams
Virtual & In-Person

Brittin Adams

Occupational Therapist
$170 per hour
Brittin, an occupational therapist, supports all ages with life transitions, concussion recovery, return to work & daily living skills.
Jessica Murphy
Virtual & In-Person

Jessica Murphy

Occupational Therapist, MScOT
$170 per hour
Jessica provides cognitive assessments and rehabilitation for concussion, chronic fatigue, chronic pain, and mental health challenges affecting work and daily life.

Understanding Counselling for Psychologists

Even mental health professionals benefit from support. Psychologists face unique challenges including high emotional demands, exposure to client trauma, ethical pressures, and risk of burnout. Counselling for psychologists provides a confidential, professional space to process stress, reflect on clinical practice, and develop resilience while maintaining their own mental health.

Common Challenges for Psychologists

Psychologists may experience professional and personal stressors that impact their well-being:

  • Compassion fatigue and vicarious trauma from working with clients
  • High caseloads and workload pressures
  • Ethical dilemmas and professional responsibility stress
  • Burnout, fatigue, or emotional exhaustion
  • Difficulty separating work-related stress from personal life

Acknowledging and addressing these challenges early helps maintain effectiveness, emotional balance, and long-term career sustainability.

Signs You May Benefit from Counselling

Psychologists experiencing distress may notice:

  • Persistent fatigue, irritability, or emotional numbness
  • Increased stress or anxiety related to client care
  • Difficulty maintaining professional boundaries
  • Feelings of isolation or diminished job satisfaction
  • Decreased motivation or confidence in clinical work

Recognizing these signs early is essential for preventing burnout, maintaining ethical practice, and supporting personal mental health.

How Counselling Helps Psychologists

Counselling for psychologists focuses on emotional support, reflective practice, and professional resilience:

  • Professional supervision and reflective therapy: Processing clinical experiences and ethical dilemmas
  • Cognitive-behavioral therapy (CBT) and mindfulness: Managing stress, anxiety, and emotional responses
  • Trauma-informed support: Addressing vicarious trauma and compassion fatigue
  • Work-life balance strategies: Practical approaches to reduce burnout and improve well-being

These approaches help psychologists maintain clarity, emotional health, and effectiveness in their professional practice.

Get Matched To The Right Therapist

Not sure who can help you? You can either fill out the form to be matched to a therapist that specializes in your unique situation or give us a call at (403) 588-7639.

Get Started
North Calgary
South Calgary
Airdrie
Edmonton
Red Deer

Counselling in North Calgary

Address: 2000 Pegasus Rd NE, Calgary, AB T2E 8K7
Major nearby North Calgary neighbourhoods:
Skyview Ranch
Saddle Ridge
Taradale
Coral Springs
Monterey Park
Redstone
Rundle
Pinridge
Cityscape
Abbeydale

Counselling in South Calgary

Address: 290 Midpark Way SE #330, Calgary, AB T2X 1P1
Major nearby South Calgary neighbourhoods:
Midnapore
Chaparral
Willow Park
Somerset
Millrise
Shawnessy
Evergreen
Acadia
Woodbine
Deer Ridge
Deer Run

Counselling in Airdrie

Address: Unit #17 – 620 1 Ave NW, Airdrie, AB T4B 2R3
Major nearby Airdrie neighbourhoods:
Airdrie Central
Sierra Springs
Big Springs
Piper Creek
Rocksprings
Edgemont
Horizons
Riverside
Luxstone
Silver Creek

Counselling in Edmonton

Address: 9426 51 Ave NW, Edmonton, AB T6E 5A6
Major nearby Edmonton neighbourhoods:
Strathearn
Holyrood
King Edward Park
Glenora
Westmount
North Glenora
Queen Mary Park
Oliver
Downtown Edmonton
Ritchie
Strathcona

Counselling in Red Deer

Address: Suite #104 550 Laura Ave, Red Deer, AB T4E 0A5
Major nearby Red Deer neighbourhoods:
Downtown Red Deer
Gasoline Alley
Bower
Inglewood
Anders Park
Aspen Ridge
Sunnybrook
Westerner Park
Luxstone
Morrisroe
Springbrook
Parkvale
Grit Psychology Logo