$
150
 per hour

Sara Odersky

Registered Kinesiologist
Virtual & In-Person
Adults (18+)
Sara is a registered kinesiologist, with the Alberta Kinesiologist Association and a recognized Personal Trainer through the Canadian Society of Exercise Physiology. She has worked with chronic pain, rehabilitation, general population and professional athletes over the years.

Among her services are active rehabilitation, serious illness rehabilitation, injury prevention, fitness conditioning for weight loss, cardiovascular training, and muscular development. Sara also performs various assessments including postural evaluation and education, musculoskeletal assessments, gait assessment, functional assessment evaluation, and work site assessments.
Book a 15 Minute Consultation

How Can Sara Help?

Sara's areas of expertise include rehabilitation, strength training, myo-fascial release, cardiovascular conditioning, and pain management. Her drive to motivate and help people succeed is truly outstanding! She will help you establish a better quality of life while supporting you through your journey. Sara's passion is to help change people’s lives into more healthy and active lifestyles. From developing athletes to working with chronic pain clients, and everything in-between, she can aspire you to move.

Assessments

Rehabilitation

Return to Work

Book a 15 Minute Consultation

Counselling Approaches

Sara is a Registered Kinesiologist in the field of Exercise Science with a focus on active rehabilitation, injury prevention, and fitness conditioning. She provides assessments and customized exercise programs for her clients to help them achieve their health and wellness goals.

Sara conducts postural evaluations, musculoskeletal assessments, and gait analysis to properly identify areas of dysfunction. She then develops targeted corrective exercise and rehabilitation plans to address her clients’ needs. Her areas of expertise include weight loss, cardiovascular health, muscular development, and chronic disease management.
Strength Based Therapy (SBT)

Fitness Coaching and Advice

Sara currently provides fitness coaching and workout advice online. Sara is the owner of Aspire to Move Fitness, she is a certified personal trainer and kinesiologist, who has been involved in fitness and sports her entire life. With over 6 years’ experience in strength training, myofascial release, cardiovascular conditioning, and rehabilitation, her drive to motivate and help people succeed is truly outstanding.
Book a 15 Minute Consultation

Get Matched To The Right Therapist

Not sure who can help you? You can either fill out the form to be matched to a therapist that specializes in your unique situation or give us a call at (403) 588-7639.

Get Started
North Calgary
South Calgary
Airdrie
Edmonton
Red Deer

Counselling in North Calgary

Address: 2000 Pegasus Rd NE, Calgary, AB T2E 8K7
Major nearby North Calgary neighbourhoods:
Skyview Ranch
Saddle Ridge
Taradale
Coral Springs
Monterey Park
Redstone
Rundle
Pinridge
Cityscape
Abbeydale

Counselling in South Calgary

Address: 290 Midpark Way SE #330, Calgary, AB T2X 1P1
Major nearby South Calgary neighbourhoods:
Midnapore
Chaparral
Willow Park
Somerset
Millrise
Shawnessy
Evergreen
Acadia
Woodbine
Deer Ridge
Deer Run

Counselling in Airdrie

Address: Unit #17 – 620 1 Ave NW, Airdrie, AB T4B 2R3
Major nearby Airdrie neighbourhoods:
Airdrie Central
Sierra Springs
Big Springs
Piper Creek
Rocksprings
Edgemont
Horizons
Riverside
Luxstone
Silver Creek

Counselling in Edmonton

Address: 9426 51 Ave NW, Edmonton, AB T6E 5A6
Major nearby Edmonton neighbourhoods:
Strathearn
Holyrood
King Edward Park
Glenora
Westmount
North Glenora
Queen Mary Park
Oliver
Downtown Edmonton
Ritchie
Strathcona

Counselling in Red Deer

Address: Suite #104 550 Laura Ave, Red Deer, AB T4E 0A5
Major nearby Red Deer neighbourhoods:
Downtown Red Deer
Gasoline Alley
Bower
Inglewood
Anders Park
Aspen Ridge
Sunnybrook
Westerner Park
Luxstone
Morrisroe
Springbrook
Parkvale
Grit Psychology Logo