Counselling for Relationship Issues

Relationship issues aren’t limited to couples. Relationship issues can also arise with family members, friends, and coworkers. These relationships are often complicated by feelings of love, loyalty, and obligation. Relationship issues can be difficult to navigate, especially if you don’t know what the problem is in your relationship. If you feel like something is off and want to find out more about it, consider seeing a therapist. We understand that relationships are very personal and intimate, so we will work with you in a manner that makes you feel comfortable.

Resolve Conflict

Conflict is inevitable in all relationships, so finding healthy and productive ways to resolve conflict is essential for a successful relationship. Counselling provides effective recommendations and strategies to defuse tension and nurture an environment of mutual respect, compassion and understanding.

Improve Communication

Communication is one of the most important skills to have, and relationships that prioritize communication tend to be more resilient and longer lasting. Our counsellors can help you improve your ability to articulate your thoughts, keep a conversation going and respond effectively to bring across your point of view. 

Develop Trust

Trust is a strong, personal and emotional bond between two people; and, it is a vital part of a healthy relationship. When trust is broken, it can take time to recover and rebuild your trust in others. In therapy, you can learn how to be more decisive and gain the confidence needed to open up and trust in people again.

Attachment Issues

Attachment is the deep emotional bond that develops between a child and their caregiver. This relationship is critical for the emotional, social and spiritual development of children. Attachment also affects future relationships. Therapy helps individuals develop positive and healthy relationships

Set Boundaries

Boundaries are an important part of establishing one’s identity and are crucial aspects of mental health and wellbeing. They help us manage our relationships with others, set consistent limits on behaviour, and protect our needs. Therapy can help you find the inner strength and confidence to defend your boundaries.

Co-Parenting

Co-parenting is hard. It can mean creating new parenting arrangements, negotiating time spent with a child, and trying to maintain good communication between parents. Our counsellors can help your family adjust to the changes in your life and maintain a healthy co-parenting relationship with our guidance and co-parenting resources.

Intimacy Issues

A healthy intimate relationship is a rich and varied experience. From words of affirming and emotional support, to cuddling and getting frisky, counselling can help individuals improve intimacy by addressing underlying concerns such as performance anxiety, low self esteem, depression, erectile dysfunction and sexuality.

Compromising

Everyone wants to be in a happy and healthy relationship, but life happens. You both don’t always agree on everything, and that doesn’t mean there is something wrong with your relationship. It just means you need to work together to find common ground and compromise. Therapy can help you better compromise, which may lead to a happier relationship.

Relationship Therapists

Rosa Rino
Virtual & In-Person

Rosa Rino

Provisional Psychologist
$220 per hour
Rosa supports teens, adults, and couples with relationships, anxiety, depression, identity, life transitions, grief, stress, burnout, self-esteem, and emotional regulation.
Ava McLinskarr
Virtual & In-Person

Ava McLinskarr

Provisional Psychologist
$220 per hour
Ava supports teens, adults, and couples in navigating challenges related to trauma, relationship difficulties, stress, depression, anxiety, post-traumatic stress, and ADHD.
Annemarie Rued Fraser
Virtual & In-Person

Annemarie Rued Fraser

Registered Psychologist
$235 per hour
Annemarie has 10+ years of experience helping clients overcome post-traumatic stress disorder, adverse childhood experiences, anxiety, depression, life transitions, autism, depression, stress, grief, personality disorders, domestic violence, & more.
Calen Jobson
Virtual & In-Person

Calen Jobson

Registered Psychologist
$220 per hour
Calen works with individuals and athletes who have concerns such as anxiety, depression, stress, trauma, grief, low self esteem, relationship issues, performance issues, and more.
Lule Begashaw
Virtual & In-Person

Lule Begashaw

Registered Psychologist
$220 per hour
Lule supports diverse individuals through healing and growth, drawing from both professional expertise and rich personal experience. Rooted in faith, empathy, and authenticity, she creates a safe space for connection, resilience, and transformation.
Brittney Giacchetta
Virtual & In-Person

Brittney Giacchetta

Registered Psychologist
$220 per hour
Brittney works with individuals living with anxiety, borderline personality disorder, burnout, chronic pain, complex mental health, depression, autism, life transitions, couples issues, phobias, trauma, and stress.
Kristy Honan
Virtual & In-Person

Kristy Honan

Provisional Psychologist, MACP
$220 per hour
Kristy has over 13 years of experience in working with anxiety, depression, childhood trauma, trauma and PTSD, identity and existential crisis, life transitions, low self-worth, struggles with body image, relationship concerns, and spiritual concerns.
Theresa Breen
Virtual & In-Person

Theresa Breen

Provisional Psychologist
$200 per hour
Theresa provides therapy for teens, couples, families & individuals, using evidence-based care to address anxiety, depression, stress, perfectionism, relationship issues, life transitions, trauma and more.
Jessica Friesen
Virtual & In-Person

Jessica Friesen

Registered Psychologist
$235 (sliding scale available) per hour
Jessica works with children (6+), teens, adults, and couples on issues like anxiety, depression, life transitions, ADHD, reproductive health, and more. A former educator and published author, Jessica brings calm, compassion, and deep insight to every session.
Dr. Sharanpreet Kaur
Virtual Only

Dr. Sharanpreet Kaur

Registered Psychologist
$235 per hour
Sharanpreet specializes in trauma assessment and treatment, chronic pain, workplace issues, medication management, anxiety, grief and more.
Joel Zimmerman
Virtual Only

Joel Zimmerman

Registered Psychologist
$220 per hour
*Direct billing Available* Joel works with individuals who need support for anxiety, depression, personal growth, and trauma (PTSD); as well as couples and families who want to improve communication, conflict management, and trust.
Stephen Walker
Virtual & In-Person

Stephen Walker

Reg. Clinical Social Worker
$200 per hour
With 10+ years of experience, Stephen works with individuals and couples (12+) dealing with anxiety, depression, anger, trauma (PTSD), family violence, addictions, grief/loss, couples concerns and more.
Rameen Kargger
Virtual & In-Person

Rameen Kargger

Registered Psychologist
$350 per hour
Rameen offers assessments and counselling for couples and individuals with relationship issues, anxiety, depression, trauma, self-esteem, phobias, OCD, and much more.
Selective Clients Only

Get Matched To The Right Therapist

Not sure who can help you? You can either fill out the form to be matched to a therapist that specializes in your unique situation or give us a call at (403) 588-7639.

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North Calgary
South Calgary
Airdrie
Edmonton
Red Deer

Counselling in North Calgary

Address: 2000 Pegasus Rd NE, Calgary, AB T2E 8K7
Major nearby North Calgary neighbourhoods:
Skyview Ranch
Saddle Ridge
Taradale
Coral Springs
Monterey Park
Redstone
Rundle
Pinridge
Cityscape
Abbeydale

Counselling in South Calgary

Address: 290 Midpark Way SE #330, Calgary, AB T2X 1P1
Major nearby South Calgary neighbourhoods:
Midnapore
Chaparral
Willow Park
Somerset
Millrise
Shawnessy
Evergreen
Acadia
Woodbine
Deer Ridge
Deer Run

Counselling in Airdrie

Address: Unit #17 – 620 1 Ave NW, Airdrie, AB T4B 2R3
Major nearby Airdrie neighbourhoods:
Airdrie Central
Sierra Springs
Big Springs
Piper Creek
Rocksprings
Edgemont
Horizons
Riverside
Luxstone
Silver Creek

Counselling in Edmonton

Address: 9426 51 Ave NW, Edmonton, AB T6E 5A6
Major nearby Edmonton neighbourhoods:
Strathearn
Holyrood
King Edward Park
Glenora
Westmount
North Glenora
Queen Mary Park
Oliver
Downtown Edmonton
Ritchie
Strathcona

Counselling in Red Deer

Address: Suite #104 550 Laura Ave, Red Deer, AB T4E 0A5
Major nearby Red Deer neighbourhoods:
Downtown Red Deer
Gasoline Alley
Bower
Inglewood
Anders Park
Aspen Ridge
Sunnybrook
Westerner Park
Luxstone
Morrisroe
Springbrook
Parkvale
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