Dedicated to Your Growth and Well-Being

At Grit Psychology, our mission is to offer state-of-the-art, compassionate care that feels personal and meaningful. Our dedicated team of experienced Psychologists, Social Workers, and Occupational Therapists use proven methods to help you build resilience, find clarity, and create lasting change.

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Why Grit Matters

Grit means perseverance, resilience, and passion — qualities we believe are essential for personal growth and lasting wellness. Life’s challenges can be difficult, but with support and perseverance, every person has the capacity to heal, adapt, and thrive. At Grit Psychology, we help you strengthen these qualities to improve your mental health, enhance your well-being, and reach your full potential.

Why Choose Grit Psychology?

Since 2019, Grit Psychology has been proudly serving Albertans and making a meaningful difference in the lives of those seeking therapy. We’re more than just a clinic - we’re your trusted partner in mental health. Here’s what sets us apart:

Comprehensive, Team-based Care

Our psychologists, clinical social workers, occupational therapists, and kinesiologists work collaboratively to address both mental and functional aspects of well-being.

All-in-one Approach

Whether you or your family need therapy, assessments, or functional support, everything is available under one roof.

Flexible Services

We offer individual, couple, and family therapy, as well as psychological assessments for children, teens, and adults.

Multiple Locations

With offices in Airdrie, Calgary, Edmonton, and Red Deer, care is always accessible and convenient.

Convenient Billing

We offer direct billing to many major insurance providers to make your therapy experience easier and more accessible. We also have WCB approved clinicians

Our Approaches

We draw from multiple evidence-based approaches to ensure you receive the support that aligns with your goals, values, and experiences. Our team works with a diverse set of therapeutic modalities such as:
CBT, DBT, ACT, SFT, IFS, EMDR, Brainspotting, Somatic therapies, Humanistic and Psychodynamic approaches, among others. This allows us to tailor treatment to your unique needs and provide holistic, effective care.

Supporting You Through a Wide Range of Concerns

Mental Health

Support for anxiety, depression, trauma, PTSD, stress, self-esteem challenges, and more.

Neurodivergence

Guidance for ADHD, Autism Spectrum Disorder (ASD), and related concerns.

Relationships & Life

Help navigating relationship challenges, parenting, intimacy, and life transitions.

Identity & LGBTQIA+

Support for gender identity, sexual orientation, discrimination and other LGBTQIA+ related concerns.

Work & Stress

Assistance with work stress, procrastination, motivation, purpose, sleep issues, and returning to work.

Assessments

We provide thorough, evidence-based assessments to better understand your strengths, challenges, and needs.

“Vulnerability is the birthplace of innovation, creativity, and change.” – Brené Brown

Finding the Right Therapist — Made Simple

Starting therapy can feel overwhelming, and we understand that. That’s why we created the Grit Psychology Therapist Matchmaker, an online tool that connects you with the right therapist for your unique needs and location. Just select your main concerns and preferred city, and we’ll match you with skilled clinicians ready to help. Finding the right therapist shouldn’t be stressful—let us guide you every step of the way.

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Meet Our Leadership

Rameen Kargger

Founder, Executive Chief Officer, and Clinical Director

Rameen is committed to providing evidence-based care that empowers clients to reach their full potential. With expertise in clinical psychology and a passion for mentorship, Rameen leads with compassion, innovation, and a focus on holistic mental health.

Sara Odersky

Director of Operations and Registered Kinesiologist

Sara ensures that Grit Psychology operates smoothly and efficiently. With a compassionate, client-centered approach, strong leadership, and keen attention to detail, Sara creates a welcoming and organized experience for both clients and clinicians.

Our Philosophy

At Grit Psychology, we believe that meaningful change begins with courage. By taking that first step toward therapy, you open yourself to growth, healing, and transformation.

Introducing Grit Psychology