Tina has over ten years experience working with adults experiencing depression, anxiety, stress, poor self-esteem, trauma, anger, grief, codependence, and illness adjustment. She is a Certified Clinical Trauma Professional and has treated PTSD in first responders (Fire, EMT), corrections, and medical personnel. She also has extensive experience helping those struggling to return to work or who have experienced a life altering, work related accident.
She has counselled for the Workers Compensation Board since 2019 and has extensive experience helping those struggling to return to work or who have experienced a life altering, work related accident. She also has experience helping those with crime related injuries.Book a 15 Minute consultation
Tina works with her clients to recognize and challenge the beliefs that fuel anxiety, social anxiety, performance anxiety, panic attacks and phobias.
Tina provides a compassionate space to discuss and process feelings of depression, grief, and loss so you can recover, move on and feel better one day at a time.
Tina has 10+ years of experience working with trauma and is a certified clinical trauma professional who has treated PTSD in various capacities.
Having counselled with the WCB since 2019, Tina has helped individuals return to work after a life altering, work-related accidents or trauma.
Tine works with her clients to understand themselves and challenge unhelpful thoughts that lower their self esteem, resilience and confidence.
Tina provides counselling for individuals with eating disorders such as anorexia, bulimia, binge eating, and other unhealthy behaviours with food.
Tina helps individuals with codependency to understand their own boundaries, set them, and be comfortable with the idea that they may not be able to please everyone all the time.
Tina provides a safe space for survivors of domestic violence who have experienced physical, sexual, or emotional abuse, as well as stalking, to heal and begin to feel safe.