$200 per hour (Sliding scale available)

Brittney Giacchetta

Registered Provisional Psychologist
virtual and in-person

Brittney holds a Masters Degree in Counselling Psychology from City University of Seattle. Brittney believes that mental health is not a “one size fits all” approach and will work with you to create individualized goals and tailor treatment to meet your unique needs.

She has spent the last 5 years working within community agencies, EAPs, and private practice supporting those experiencing anxiety, burnout, trauma, and complex mental health concerns. Brittney’s approach is client-centred, trauma-informed, and grounded in compassion. She believes strongly in the importance of fit between a counsellor and client.

Book a 15 Minute consultation

Who Can Brittney Help?

In therapy, Brittney provides a safe and inclusive environment to help clients reach their goals. Brittney strives to create a space that is non-judgemental, and she welcomes all clients to find comfort and safety to share their stories. Together, you and Brittney can examine the barriers that are preventing you from attaining your goals, explore the underlying causes of your concerns, guide you toward solutions, and help you more fully engage with your life. Brittney is exceptionally passionate about the work that she does, and she loves witnessing firsthand the resiliency her clients bring with them!

Anxiety Disorders and Phobias

Brittney works with individuals to recognize, understand and challenge unhelpful beliefs that contribute to increased anxiety, panic attacks and phobias.

Autism Spectrum Disorder

Brittney is trained to help individuals on the autism spectrum manage their symptoms, develop regulation strategies and improve their quality of life.

Borderline Personality Disorder

Brittney works with individuals with borderline personality disorder to help them manage their emotions, find effective coping mechanisms, and set goals for themselves.

Chronic Pain Management

Brittney helps her clients reduce the intensity of their chronic pain, as well as process the complex feelings of anger, helplessness and anxiety that often come along with it.

Complex Mental Health

In some cases, individuals struggle with multiple mental health concerns at once. Brittney can help her clients recognize, cope, and heal from the various concerns affecting their lives.

Couples Counselling

Brittney provides a safe space for couples to work through their differences, improve communication, build trust, set boundaries, nurture intimacy, and strengthen bonds.



Brittney helps individuals who are struggling with depression live a more fulfilling life by helping them manage symptoms, identify triggers, and develop coping strategies.

Emotional Regulation

Brittney can help her clients develop the skills to better understand and regulate their emotions, manage their anger, and improve their overall mood.

Life Transitions

Brittney helps her clients navigate complex feelings during major transitions such as divorce, retirement, moving, or becoming empty nesters.

Return To Work

If you've been on leave for an extended period of time, it can feel like an intimidating prospect. Brittney works with her clients to help them feel supported, comfortable, and prepared to return to work.

Stress and Burn Out

Brittney supports her clients by providing helpful strategies to manage and reduce stress, as well as recover from career or caregiver burnout.

Trauma & PTSD

Brittney provides a safe and non-judgemental space for her clients to process, accept and heal from the effects of trauma as they move forward in their lives.

Modalities and Approaches

Brittney has over 5 years of experience using TEAM-CBT techniques where she uses various techniques to help her clients challenge and recreate unhelpful thoughts, allowing her clients to be liberated from their minds. She also utilizes mindfulness-based stress reduction techniques when working with clients experiencing chronic pain and chronic illness, anxiety, depression, and general stress reduction. When working with clients experiencing emotional dysregulation or self-destructive behaviours, or when diagnosed with Borderline Personality Disorder, Brittney draws upon the pillars of Dialectical Behaviour Therapy. Brittney also utilizes ACT and Heartmath Neurofeedback when applicable.

  • Team Cognitive Behavioural Therapy
    Dialectical Behaviour Therapy
    Mindfulness Therapy
    Acceptance and Commitment Therapy
  • Heartmath Neurofeedback
    Trauma-Informed Training
    Skipping Stones: Trans Affirming Care
    Client-Centred Therapy

More About Brittney

Brittney is an outdoor enthusiast, foodie, dog-lover, and globe trotter. When not in the office, Brittney can be found on a mountain, in a new restaurant, planning her next trip (Japan!), and training for a triathlon.
Book a 15 Minute consultation

Get Matched To The Right Therapist

Not sure who can help you? You can either fill out the form to be matched to a therapist that specializes in your unique situation or give us a call at (403) 588-7639.

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