$220 per hour

Alyssa Gonzalez

registered psychologist
virtual and in-person

Alyssa is a Registered Psychologist with the College of Alberta Psychologists, and a member of the Psychological Association of Alberta. She holds a Bachelors Degree in Psychology and Sociology, and a Masters Degree in Counselling Psychology. Alyssa has over 10 years of experience working with individuals experiencing depression, anxiety, trauma, grief and loss, stress, worry, and self-esteem.

Alyssa is incredibly grateful for each and every opportunity that she has to work with her clients in therapy. She recognizes that accessing therapy is an incredibly vulnerable experience.

Book a 15 Minute consultation

Who Can Alyssa Help?

Alyssa has over 10 years of experience working with diverse clientele in various settings. She is passionate about her clinical work and strives to create a non judgmental, insightful, safe space for adults and adolescents to express themselves and achieve therapy goals. She focuses on creating connection and building strong relationships with each and every one of her clients which she considered a key factor in the therapy process. Alyssa primarily works with individuals experiencing anxiety (generalized anxiety, social anxiety, performance anxiety, panic attacks, and phobias), depression, grief, loss, trauma (PTSD), chronic pain, burnout, motor vehicle accidents, stress, and more. 

Adolescents

Adults

Mental Health Concerns

  • Adolescent Issues
  • Anxiety
  • Burnout
  • Childhood Trauma
  • Chronic Pain
  • Depression
  • Family Issues
  • Grief & Loss
  • Motor Vehicle Accidents
  • Parenting
  • Relationship Issues
  • School Issues
  • Stress
  • Trauma (PTSD)
  • Work Issues

Anxiety

Alyssa works with individuals living with generalized anxiety, social anxiety, performance anxiety, panic attacks, or phobias.

Depression

Alyssa helps individuals who are struggling with sadness, negative thoughts, feelings of hopelessness, suicidal ideation and self harm.

Grief & Loss

Alyssa supports her clients to process and heal from their loss, while also guiding them in navigating difficult emotions and thoughts.

Stress & Burnout

Alyssa supports people experiencing excessive stress in navigating and identifying strategies to not only prevent it but also heal from it.

Self Esteem

How we feel about ourselves dictates how we feel, act, and react to others. Alyssa works with her clients to challenge unhelpful thoughts and focus on positivity and confidence.

Return to Work

Need to return to work after an extended leave? Alyssa works with her clients to help them feel supported, comfortable and prepared to return to work.

Trauma & PTSD

Alyssa specializes in adult and childhood trauma (PTSD). She helps her clients navigate and heal from the effects of trauma to help them move forward in their lives.

CBT

Recognize and challenge unhelpful thoughts and beliefs in a safe and non-judgemental space.

Mindfulness

Alyssa can help you become more mindful and present instead of focusing on past or future worries.

Exposure Therapy

Alyssa works her clients to help them gently face their fears in a safe and controlled environment.

Solution-focused

Alyssa uses solution-focused therapy to help her clients focus on a their present, future, and goals rather than past experiences.

Counselling with Cognitive Behavioural Therapy

Alyssa is known for her person-centered therapy approach and is focused on working collaboratively with her clients on utilizing their strengths in achieving personal success and emotional well-being. She has experience in treating individuals with depression, anxiety disorders,  work issues, grief and loss as well as issues related to self-esteem and body image.

In her professional practice Alyssa offers counselling services to adolescents & adults employing an integrative therapeutic approach tailored to each individuals needs. Alyssa will draw on various therapeutic techniques including CBT, emotion focused, solution focused, strength based, and Mindfulness practices.

Alyssa's goal as a therapist is to help you understand your mind, body, and emotions so you can gain insight, peace of mind, and experience relief. She is incredibly grateful for every opportunity that she get to have a client trust her with their most personal information. Making the decision to access counselling is not an easy one to make; Alyssa invites you to take the bravest and most important step of your therapeutic journey and book your appointment. 

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More About Alyssa

Alyssa received her undergrad degree from mount royal university and her masters degree from city university of seattle. She is highly committed and passionate about work in the field of psychology. In her personal life Alyssa enjoys spending time with her family, raising her daughter, her cats, & spending time with her husband, spending time in nature and doing hot yoga.

Get Matched To The Right Therapist

Not sure who can help you? You can either fill out the form to be matched to a therapist that specializes in your unique situation or give us a call at (403) 588-7639.

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AIRDRIE, AB

Unit #17 - 620 - 1 Ave NW
Airdrie, AB T4B 2R3

SOUTH CALGARY

290 Midpark Way SE #330,
Calgary, AB T2X 1P1

NORTH CALGARY

2000 Pegasus Rd NE
Calgary, AB T2E 8K7

RED DEER, AB

4915 54 Street - 3rd Floor
Red Deer, AB T4N 2G7
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