Alison specializes in working with various types of trauma including motor vehicle accidents, domestic violence, physical and sexual abuse, crime victims, first responders and grief. She is trained in EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based treatment for trauma and other disorders.
Alison also works with individuals experiencing anxiety, depression, OCD (Obsessive Compulsive Disorder), stress, life transitions, ADHD (Attention Deficit Hyperactivity Disorder), social skills, panic attacks, emotional regulation, work stress, burnout, and relationship issues.Book a 15 Minute consultation
Alison works with individuals who witnessed or experienced traumatic events such as MVAs, domestic violence, abuse, crimes, & more.
Alison works with individuals living with generalized anxiety, social anxiety, OCD, performance anxiety, panic attacks, or phobias.
Alison helps individuals who are struggling with prolonged sadness, negative thoughts, suicidal ideation and self harm.
Alison can help you navigate difficult emotions and thoughts, while supporting you to process your loss at your own pace.
Feel supported as you navigate major life transitions such as retiring, getting a divorce, moving to a new city, becoming empty nesters and more.
Alison helps her clients with ADHD by developing strategies to better manage their time, stay focused, and maintain a routine that works for them.
Alison works with individuals to develop strategies to help them better manage their time, set boundaries, reduce stress, and prevent burnout.
Alison can help you improve your relationships by developing better communication skills, intimacy, trust, boundaries, and more.