Dr. Sharanpreet Kaur


Dr. Kaur is a registered psychologist with College of Alberta Psychologists and a member with the Psychologists’ Association of Alberta. She is trained in the provision of individual, couple, and family therapy.

Dr. Kaur’s areas of interest include trauma assessment and treatment, chronic pain/pain management, workplace issues, medication management, disability management, depression, anxiety, stress, worry, grief, loss and anger/aggression and other emotional and behavioural problems.

Book a 15 Minute consultation

How Can Dr. Kaur Help?

Anger & Aggression

Learn helpful strategies to manage the excessive anger and aggression that is impacting your life.

Anxiety & Worry

Dr. Kaur helps her clients develop resilience and work through issues relating to anxiety and excessive worry.



Dr. Kaur provides compassionate counselling to help her clients work through difficult feelings and emotions.

Grief & Loss

Dr. Kaur shares helpful tools and strategies to support her clients as they progress through the stages of grief.

Health & Pain Management

In her sessions, Dr. Kaur supports her clients and provides recommendations to improve pain or medication management.

Stress & Burnout

Learn to manage your time, set boundaries, and prioritize your personal needs to better manage stress and prevent burn out. 

Trauma & PTSD

Dr. Kaur has years of experience providing trauma-based counselling to first responders including veterans, police, firefighters and paramedics.

Workplace Issues

Dr. Kaur works with individuals to improve their workplace situation by resolving conflicts, setting boundaries, improving time management and more.

Prolonged Exposure Therapy

Dr. Kaur uses PT to help her clients with trauma work through painful memories in a safe and supportive environment

Acceptance & Commitment Therapy

Dr. Kaur focuses on helping her clients become more mindful of their thoughts and feelings.


Dr. Kaur assists her clients in their recovery from mental health issues by helping them understand and challenge the unhelpful belief systems that cause their distress. 

Hypnosis and Mindfulness

Among her various approaches, Dr. Kaur uses hypnosis and mindfulness techniques to help her clients with anxiety, depression, trauma, and more.

Dr. Kaur's Counselling Approaches

Dr. Kaur is trained in Prolonged Exposure Therapy and Cognitive Processing Therapy for PTSD, Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, Acceptance and Commitment Therapy and regularly engage mindfulness into my therapeutic practice. She has years of experience providing trauma-based counselling to first responders including veterans, police, firefighters and paramedics.

Dr. Kaur often uses psycho educational materials to enhance her work with clients and believe that a strong therapeutic alliance can contribute to success in therapy. She believes that it is important to not only support her clients to manage their symptoms and address core issues, but also empower them to take charge of their own lives by committing to the therapeutic process and recognizing their strengths.

Get Matched To The Right Therapist

Not sure who can help you? You can either fill out the form to be matched to a therapist that specializes in your unique situation or give us a call at (403) 588-7639.

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Unit #17 - 620 - 1 Ave NW
Airdrie, AB T4B 2R3


290 Midpark Way SE #330,
Calgary, AB T2X 1P1


2000 Pegasus Rd NE
Calgary, AB T2E 8K7


9426 51 Avenue NW, Suite 201,
Edmonton, Alberta T6E 5A6


4915 54 Street - 3rd Floor
Red Deer, AB T4N 2G7
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