Sara currently provides fitness coaching and workout advice online. Sara is the owner of Aspire to Move Fitness, she is a certified personal trainer and kinesiologist, who has been involved in fitness and sports her entire life. With over 6 years’ experience in strength training, myofascial release, cardiovascular conditioning, and rehabilitation, her drive to motivate and help people succeed is truly outstanding.
Her passion is to help change people’s lives into more healthy and active lifestyles. From developing athletes to working with chronic pain clients, and everything in-between, she can aspire you to move.