$
170
 per hour

Jessica Murphy

Occupational Therapist, MScOT
Virtual & In-Person
Jessica specializes in comprehensive cognitive assessment and rehabilitation and is currently offering 6-hour in-person Cognitive Abilities Evaluations (CAEs) aimed at identifying a person's cognitive strengths and challenges, their typical approach to functional cognitive tasks, and their ability to complete work-related and real-life tasks. Her career has primarily involved vocational rehabilitation with an emphasis on cognitive rehabilitation and pacing to self-manage persistent and chronic symptoms, with particular experience supporting individuals post-concussion, with chronic fatigue, and with mental health challenges.
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How Can Jessica Help?

Jessica takes a holistic approach to identifying and minimizing barriers to optimal cognitive functioning. This includes reviewing ergonomics to reduce pain symptoms, implementing energy conservation, pacing, and sleep hygiene strategies to manage fatigue, supporting clients in practicing strategies to self-manage stress and anxiety, setting collaborative behavioural activation goals to improve mood, and implementing functional cognitive compensatory strategies or accommodations to maximize function at work and in life.
Anxiety

Anxiety

chronic pain

Chronic Pain

Grief and loss therapy

Depression

emotional regulation

Emotional Regulation

Life Transitions

family relations

Loneliness

Rehabilitation

self esteem

Self Esteem

sleep therapy

Sleep Disorders

Stress and Burnout

Traumatic Brain Injury

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Counselling Approaches

Jessica's approach to cognitive rehabilitation involves identifying a person's cognitive strengths and challenges, their typical approach to functional cognitive tasks, and their ability to complete work-related and real-life tasks. She uses a selection of standardized cognitive screens, assessments, and functional cognitive tasks in her comprehensive evaluations, drawing on additional training in ergonomics, functional cognition, brain injury rehabilitation, and vestibular and concussion management.
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Exposure and Response Prevention (ERP)

More About Jessica

essica believes strongly in maintaining balance across life's many roles, as an individual, family member, friend, and worker, and in building healthy habits and routines that support authenticity and quality of life.

Beyond being a passionate Occupational Therapist, Jessica is a loyal granddaughter, daughter, sister, friend, dog-owner, wife, and mother to two young boys. She enjoys spending time with her family and friends (especially outdoors), watching documentaries, crafting, playing games, going to live music, and hosting themed events.
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Get Matched To The Right Therapist

Not sure who can help you? You can either fill out the form to be matched to a therapist that specializes in your unique situation or give us a call at (403) 588-7639.

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Address: 2000 Pegasus Rd NE, Calgary, AB T2E 8K7
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Address: 290 Midpark Way SE #330, Calgary, AB T2X 1P1
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Address: Unit #17 – 620 1 Ave NW, Airdrie, AB T4B 2R3
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Address: 9426 51 Ave NW, Edmonton, AB T6E 5A6
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Address: Suite #104 550 Laura Ave, Red Deer, AB T4E 0A5
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